Every Street Spokane: Days 11-15
DAY 11 These walks are beginning to resemble my ultra training. Back in those days I’d do long runs back-to-back without giving my body the time to fully recover. I’d run twenty-five or so on a Saturday, then a similar distance on Sunday. This would trick my body into thinking I did the two-day total all at once. Some people run 26.2 as a training … Continue reading Every Street Spokane: Days 11-15
